Individual Counseling Services
Your life’s story is unique
Others may have similar experiences in some ways but in no way is it identical to yours. You think, feel, and experience the world in your own way. At Everyday Process Counseling Center our certified professionals offer individual counseling services that are tailored to your experiences.
Maybe you are feeling confused about where you are in life. Perhaps you are feeling grief from the loss of a loved one or relationship as it used to be. Perhaps you are just finding out about a betrayal of trust from someone close to you. Regardless of your unique situation, we all experience seasons of intense disappointment and prolonged sadness from time to time.
Your unique situation deserves to be explored because you are the one experiencing it. Trouble, chaos, regret, difficulty, trial, cheating, worry, doubt, sadness, brokenness, sexual addiction, etc., all eventually become unmanageable. They begin to creep into other areas of your life such as disturbing your sleep, your concentration, other relationships, your emotions, your work, and even your perspective on the future. As hope fades, you seek to escape. Your performance in life starts to dip; shame and despair set in, and then withdrawal from those who love you most. Your unique situation may not have started recently. There is a chance it goes back a while, maybe even as far back as adolescence or childhood.
Things can improve, there is hope, and we want to join you in your journey.
Your situation and feelings are worth exploring. We want to explore the nuances of your unique life to help you set goals, and then reach them.
How long does individual therapy last?
The frequency and length of a therapy session for an individual can vary due to many factors. The condition you are addressing, the severity of the symptoms, and the extent to which the issues are affecting your daily life can all influence your counseling needs. Some problems we can address with a short-term therapy that lasts a few weeks. When it comes to overcoming more serious issues, though, there may be a requirement for long-term treatment. Overcoming mental struggles is a process, but we are here to help you.
When is it time to seek therapy?
If you have a problem that is interfering with your daily life or causes you consistent distress, it may be time to speak with a counselor. Persistent negative feelings, thoughts, or even behaviors are all signs that you may be struggling with serious issues.
It can sometimes be difficult to admit to ourselves that there is something wrong. We may fear the stigmas related to mental illness negatively impacting our lives. Feelings of shame about past traumas or experiences can also cause people to avoid seeking treatment, but you are not alone, and you do not need to face this alone.
At EPCC we don't judge you on your past. We are here to help you move on to a healthy future.
What Individual Therapy Services Do You Offer?
We are here to help individuals with various kinds of mental health issues. Below you will find some of the services clients regularly see us for, if you want to know more about how we can help you, please don't hesitate to reach out to us.
Grief and Loss
Identity Development & Low Self-Worth
Do you offer individual counseling services near me?
Everyday Process Counseling Center offers individual therapy to residents in and around Troy, MI. We can help individuals struggling to regain control of their lives. Our offices are conveniently located just off of i75 at the big beaver exit.
Reach out to us today to schedule an appointment for your first session.